Reiki Benefits: Harnessing the Power of this Ancient Healing Practice

In today’s hectic world many of us often struggle to find the time to stop and live in the moment. We also have many demands on our time from family, friends and work and finding “me” time is becoming more of a luxury. In order to function well, “me” time should be a necessity and not a luxury. In addition to this, we will often to go through many challenges in life including bereavements, divorce and redundancy. This is where practising Reiki can help.


What is Reiki?


Reiki (pronounced ray-key) is a Japanese word representing universal life energy, the energy which is all around us. It is derived from rei, meaning “free passage” or “transcendental spirit” and ki, meaning “vital life force energy” or ” universal life energy”.


Reiki is a Japanese form of healing that is becoming increasingly popular worldwide. What makes Reiki unique is that it incorporates elements of just about every other alternative healing practices such as spiritual healing, auras, crystals, chakra balancing, meditation, aromatherapy, naturopathy, and homeopathy.


It involves the transfer of energy from practitioner to patient to enhance the body’s natural ability to heal itself through the balancing of energy. Reiki utilises specific techniques for restoring and balancing the natural life force energy within the body. It is a holistic, natural, hands-on energy healing system that touches on all levels: body, mind, and spirit.



How can Reiki Healing Help?

With energy being channelled in patterns to help heal and harmonise, Reiki practitioners seek to restore order to the body where vital energy has become unbalanced. This has several great effects including deep relaxation, the destruction of energy blockages, detoxifying the system and providing new vitality in the form of healing universal life energy. This in turn increases the vibrational frequency of the body.


An important thing to stress with Reiki is that the practitioner does not heal the patient via touch except for such things such as cradling the head. Healing focuses on the seven chakra’s of the body:


The Root Chakra


The Sacral Chakra


The Solar Plexus Chakra


The Heart Chakra


The Throat Chakra


The 3rd Eye Chakra


The Crown Chakra



How Reiki Healing Can Help Energise You


Reiki energy is regarded as life energy at its most effective-with the maximum vibration. It is considered to have an almost divine quality and as such includes everything, in a world where problems and disorders are deemed to be due to the feeling of detachment from the world. There is no division of Reiki energy into positive and negative forms but when a person undergoes a session of therapy, they allow the energy to be taken into themselves with beneficial effects. Essentially, those receiving Reiki energy decide subconsciously just how much of the life energy is taken in.

Those who use Reiki regularly often find they are more joyful, lively and their own in-built energy is enhanced-almost as if their batteries had been fully charged! Existing conflicts within the person are broken down and there is a greater vitality, leading to relaxation and a stimulation of the body. As this improvement develops, the natural processes of renewal and removal of toxins are enhanced and rendered more effective, ultimately opening up more of the body to the life energy.


In our next article, we take a look at the seven Chakra’s of Reiki and how they can help you.


Book an Appointment for Reiki Healing at Elements Beauty Spa Today


If you are in in need of a Reiki Healing Session call Elements Beauty Spa today to book an appointment. You won’t regret it! For more information, please visit their website and find them on social media.


Elements Beauty Spa


Calle Mabra, 3, kilometre 1 Las Marinas, Denia


Phones: +34 966 119 720 and +34 646 329 403


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