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Tag: 20-20-20 rule

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Alicante

Galena Dental Clinic: Advanced Dental Implants in Catral with Teeth in Just Days

Missing teeth affect more than your smile. They impact how you eat, speak, and feel about yourself. At Galena Dental Clinic in Catral, Dr...
Costa Blanca

Time for a Dental Check-up? Signs You Shouldn’t Ignore

Why Routine Dental Checkups Matter? A routine dental cleaning and check-up is about much more than polishing your teeth. During these visits, your dentist checks...
Costa Blanca

Start the New Year Right with Galena Dental

The start of a new year always brings a sense of reset. January feels like a clean slate. It’s the moment many people decide...
Costa del sol

Contemporary Luxury in Marbella’s Golf Valley: Los Olivos 10 (High- End Homes)

High-End Homes, led by designer Ann Sand, is renowned for blending Scandinavian sensibility with Mediterranean soul. Based in Puerto Banús, the studio has earned...
Health, Beauty & Lifestyle

Winter Skin and the Festive Glow with Dr. Julio Puig

Winter is a beautiful season on the Costa Blanca, but it can be challenging for the skin. Cold weather, indoor heating, and the stress...

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